ASCEND Pre-Workout (Orange Creamsicle)
ASCEND Pre-Workout (Orange Creamsicle)
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ASCEND Pre-Workout — Orange Creamsicle
Train as the highest-performing version of yourself. Glorify God with every serving, every character building workout, every hard rep, & every recited pre-workout prayer straight off of every Ascend container.
ASCEND was built on a simple conviction: your body is worth stewarding well. Every ingredient is disclosed, clinically dosed, and chosen for a reason. No proprietary blends. No filler. No artificial colors or sweeteners. Just a clean, dietitian-formulated pre-workout that shows up the same way every single scoop.
What's inside a full 26g scoop:
- 8g L-Citrulline for blood flow and pump
- 3.2g Beta-Alanine to support muscular endurance
- 2.5g Betaine Anhydrous for power output
- 200mg Caffeine + 200mg L-Theanine for clean, focused energy without the crash
- 300mg Alpha-GPC, 500mcg Huperzine A for sharp mind-muscle connection
- 1.5g GlycerSize™ + full electrolyte profile for hydration and fullness
- 150mg elevATP® and 10mg BioPerine® for cellular energy and absorption
Third-party tested. Made in the USA in a GMP-certified facility. 25 full servings.
And on every tub, a prayer. Because discipline in the gym is practice for discipline everywhere else. Strength without character is just noise.
Dietitian Formulated. Backed by Science. Guided by Faith.
Directions: Mix 1 scoop with 8–12 oz of water 20–30 minutes before training. Begin with ½ scoop to assess tolerance.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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A few thoughts after trying Ascend:
Beta-Alanine: The beta-alanine tingles were fantastic. Honestly, that’s one of my favorite parts of a good pre-workout, and Ascend definitely delivered.
Flavor: Excellent. I picked up some subtle, almost organic notes that reminded me of pea protein, which I actually appreciated. Flavor is usually one of my biggest considerations when choosing a pre-workout. I’m generally not a fan of the overly sweet, artificial or chemical-tasting profiles that are common in the category. Ascend was a very pleasant departure from that.
Caffeine: I’m probably not the best person to evaluate the caffeine experience. After years of drinking a pot of coffee a day, I’ve developed a pretty high baseline tolerance, so it’s difficult for me to distinguish subtle differences in stimulant effects.
What I can say is that I really appreciated how I felt after taking it. I didn’t experience the overstimulated, jittery or uncomfortable feeling that I’ve come to associate with many other pre-workouts. I had a much more comfortable overall experience, which is a huge positive in my book.
Packaging, Labeling & Philosophy: Absolutely fantastic. The packaging and labeling are thoughtfully executed, and I sincerely appreciate the commitment to faith and the values behind the product. The commentary about addressing your spiritual life if you need more than one scoop genuinely made me smile. It’s refreshing to see a brand incorporate its beliefs and personality into its product rather than simply selling another supplement.
Overall: Ascend checks just about every box I look for in a pre-workout: great flavor, the beta-alanine experience I enjoy, and an effective-feeling formula without the uncomfortable overstimulation. Add in a brand philosophy that genuinely resonates with me, and it’s difficult to ask for much more. This is absolutely the kind of product I want to keep coming back to.
I had a Jiu-Jitsu competition this weekend and was looking for that extra gear and focus so I gave Ascend try. It delivered!
Over a span of two hours I had 5 matches. I could tell my focus was increased, as well as, my endurance. Also the competition called me Captain America, so I’d say the pump was nice too.
If you’re looking for clean sustaining energy and focus give ascend a try!
Ascend Pre-Workout from Lifted is great! It tastes amazing and delivers excellent focus and energy. Definitely a solid pre-workout that gets the job done. Highly recommend
Great preworkout. Intense pumps and drive!
Today makes the 2nd day of taking this pre-workout and I’m impressed. Great workouts, focused, good endurance, no post workout crash. Highly recommend and I don’t through that out there often. Another thing that impressed me was the prayer on the outside label. That speaks volume about the guys that put this together!