About Us

We Lift More Than Weights

Lifted-Nutrition & Fitness was built on a simple truth — strength is more than physical.
It’s mental. It’s discipline. It’s who you become when you refuse to quit.

We believe that lifting weights is not just about building muscle. It’s about building character. Every rep, every drop of sweat, every challenge you push through shapes a stronger version of you — inside and out.

This is where transformation begins.

Our Mission

At Lifted-Nutrition & Fitness, our mission is to empower individuals to become their strongest selves — physically, mentally, and beyond.
We don’t just support your fitness goals, we fuel your growth, your mindset, and your lifestyle.

Because when you train with purpose, you don’t just change your body — you elevate your life.

The Story Behind Lifted

Lifted-Nutrition & Fitness started with a vision — one rooted in passion, purpose, and a full-circle journey.

After completing his education and training as a dietitian, Ryan returned to his hometown of Thibodaux, Louisiana, with a mission to help others transform their lives. He began by offering personal training and nutrition services under the name Lifted-Nutrition & Fitness, working closely with individuals to build stronger bodies and healthier lifestyles.

But this was only the beginning.

A few years later, Ryan had the opportunity to take over one of the most historic fitness spaces in his community — Larousse’s Gym. A place that wasn’t just any gym, but the very place where his own journey began at just 15 years old. It was where he first discovered weight training. Where he got his first job. Where everything started.

What once shaped him, he now had the chance to reshape.

That moment wasn’t just business — it was purpose.
A full-circle story that turned vision into reality.

And that’s how Lifted Nutrition & Fitness was born.

More Than a Brand

Lifted is more than supplements.
More than apparel.
More than a gym.

We are a lifestyle built around growth, resilience, and elevation.

From performance-driven supplements to premium gym wear and essential gear, everything we create is designed with one goal in mind — to help you push limits and unlock your true potential.

Train Different. Live Lifted-Nutrition & Fitness.

This is not about quick results or shortcuts.
This is about discipline. Consistency. Progress.

It’s about showing up on the days you don’t feel like it.
It’s about pushing past limits you once thought were impossible.

Because in the end —
we don’t just train.

We train Lifted.